Cost of Living: Rome vs Stockholm (2026)

Italy vs Sweden — relocation comparison

TL;DRRome is 25% cheaper on rent ($1355/mo vs $1816/mo). Rome is safer — homicide rate 0.5 vs 1.1 per 100k. Both are solid options for settling down — the spreadsheet won't save you from this one.
69
Livability Score
🇮🇹 Rome
Italy
Full profile
75
Livability Score
🇸🇪 Stockholm
Sweden
Full profile
Stockholm edges ahead 75 to 69. Rome isn't far behind — it depends what matters to you.
💰
Cost of Living
Rome
$462/mo cheaper on rent alone
🔒
Safety
Rome
0.5 homicides per 100k
🗳️
Democracy
Stockholm
9.4/10 EIU index
☀️
Weather
30°C vs 20°C summers
🗣️
English
Stockholm
higher proficiency score
Rome
Metric
Stockholm
$1355/mo
🏠
Rent (1BR centre)
$1816/mo
$635/mo
🛒
Living costs (no rent)
$908/mo
$7,957
🧳
Cost to land
$3,990
0.5 / 100k
🔒
Homicides
1.1 / 100k
47 / 100
🚨
Crime perception
lower is better
47 / 100
30°C
☀️
Summer high
20°C
3°C
❄️
Winter low
-4°C
75 Mbps
Internet speed
190 Mbps
7.7 / 10
🗳️
Democracy
9.4 / 10
High (62/100)
🗣️
English ease
Very High (86/100)
$62k
💼
GDP per capita
$72k
1.0%
📈
Inflation
2.8%
69 / 100
🏅
Livability Score
75 / 100
89/100 — Mostly stable
Grid reliability
82/100 — Mostly stable
87/100
🗽
Freedom House
99/100
5 years
📋
Time to PR
5 years

For the Kids

Schools, pediatric care, and whether your children can actually enroll

477
PISA
country avg
488
3
Intl schools
4
Yes (Italian)
Public school
Yes (Swedish)
Free pediatric care for all resident children under 14
Pediatric care
Free for all children; excellent child health clinics (BVC)
4–12 weeks public
Specialist wait
4–12 weeks
$547/mo
Childcare
full-day
$174/mo
capped*

Sources: OECD PISA 2022 · Wikipedia · Numbeo · official health systems

Settler Essentials

stable
Democracy trend
stable
governmenttourismmediaaerospace
Industries
fintechgamingictlife-sciences
nascent
Startup ecosystem
hub
89/100
Grid reliability
82/100
5 yrs
Time to PR
5 yrs
Easy
EU visa
Easy
Complex
RU visa
Complex
Easy
UA visa
Easy
Your partner can also work
Spouse works
Your partner can also work

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

The Short Version

  • Rent is 25% cheaper in Rome ($1355/mo vs $1816/mo for a 1BR city centre).
  • Summers are dramatically warmer in Rome (30°C vs 20°C).
  • Rome is safer by homicide rate (0.5 vs 1.1 per 100k).
  • Stockholm scores higher on democracy (9.4 vs 7.7 / 10 EIU).
  • English is easier to get by in Stockholm (86/100 vs 62/100 English proficiency).

Rome vs Stockholm — Common Questions

Is Rome cheaper than Stockholm?

Rome is cheaper. A 1-bedroom apartment in city centre costs around $1355/month in Rome vs $1816/month in the other city (Numbeo data).

Which is safer, Rome or Stockholm?

Rome is statistically safer based on UNODC homicide data. Rome has a rate of 0.55 per 100,000 and Stockholm has 1.10 per 100,000.

Should I move to Rome or Stockholm?

Stockholm edges ahead 75 to 69. Rome isn't far behind — it depends what matters to you. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Rome or Stockholm?

Rome: Italy Digital Nomad Visa (moderate requirements, 1 year (renewable)). Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). See each city's profile page for full requirements.

Which has better weather, Rome or Stockholm?

Rome is warmer in summer (30°C vs 20°C). Stockholm has milder summers, which suits those who prefer cooler weather. Climate preference is personal — use the weather section above to compare seasons.

Can I live in Rome or Stockholm without speaking the local language?

English is easier to get by in Stockholm (EF EPI score: 86/100) than in Rome (62/100). In Stockholm, daily life and professional settings often work in English. In Rome, learning some of the local language will make long-term settlement significantly smoother.

Don't agree? Take the quiz and see what fits you.

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