Townleap

Cost of Living: Amsterdam vs Stockholm (2026)

Netherlands vs Sweden — relocation comparison

Your passport:
69
Livability Score
🇳🇱 Amsterdam
Netherlands
Full profile
77
Livability Score
🇸🇪 Stockholm
Sweden
Full profile
Amsterdam
Stockholm
$2602/mo
Rent
$1816/mo
69/100
Livability
77/100
89/100
Safety
85/100
86/100
Healthcare
83/100
5 yr
PR path
5 yr
122 Mbps
Internet
190 Mbps
Freelance setup
ZZP'er
  • VAT-free under €20k
  • 5.3% social
  • €1200/yr accountant
WiseStripe
Enskild firma
  • VAT-free under €7k
  • 29% social
  • €1000/yr accountant
WiseStripe

Sourced from Numbeo · Updated April 2026

TL;DRStockholm is 30% cheaper on rent ($1816/mo vs $2602/mo). Amsterdam has milder winters (1°C vs -4°C lows). Both countries will let you complain about the government in public — and mean it.
Stockholm edges ahead 77 to 69. Amsterdam isn't far behind — it depends what matters to you.
Household
Amsterdam
Metric
Stockholm
$2602/mo
🏠
Rent (1BR centre)
$1816/mo
$937/mo
🛒
Living costs (no rent)
$908/mo
$10,705
🧳
Cost to land
$3,990
0.7 / 100k
🔒
Homicides
1.1 / 100k
26 / 100
🚨
Crime perception
lower is better
47 / 100
20°C
☀️
Summer high
20°C
1°C
❄️
Winter low
-4°C
122 Mbps
Internet speed
190 Mbps
11.2 μg/m³
🌬️
Air quality (PM2.5)
4.7 μg/m³
9.0 / 10
🗳️
Democracy
9.4 / 10
100/100
🗣️
Street English
100/100
$86k
💼
GDP per capita
$72k
3.3% · Boringly steady
📈
Inflation
2.8% · Boringly steady
69 / 100
🏅
Livability Score
77 / 100
94/100 — Reliable
Grid reliability
93/100 — Reliable
97/100
🗽
Freedom House
99/100
5 years
📋
Time to PR
5 years
See exactly what you keep after taxes in each city

Sources: Numbeo · UNODC · Ookla · WHO · EIU · World Bank · Freedom House · Updated April 2026

💰
Cost of Living
Stockholm
$786/mo cheaper on rent alone
🔒
Safety
Amsterdam
0.7 homicides per 100k
🗳️
Democracy
Stockholm
9.4/10 EIU index
🗣️
English
Amsterdam
higher proficiency score

Sun

How much sky you actually get

44% clear
Win
Spr
Sum
Fall
Sky clear
avg daytime
40% clear
Win
Spr
Sum
Fall
7.7h
Shortest day
Dec
6.1h
16.8h
Longest day
Jun
18.6h

Sun clocks out before 5pm in both cities come December. Plan accordingly.

Source: WeatherSpark (clear-sky share of daytime hours)

Settler Essentials

stable
Democracy trend
stable
improving
Inflation trend
improving
fintechlogisticssemiconductorsagri-food-tech
Industries
fintechgamingictlife-sciences
hub
Startup ecosystem
hub
94/100
Grid reliability
93/100
5 yrs
Time to PR
5 yrs
Moderate
🇺🇸 Your visa
Moderate
Easy
EU visa
Easy
Complex
RU visa
Complex
Easy
UA visa
Moderate
Partner can work immediately
Spouse works
Partner can work immediately
Recognized
geregistreerd partnerschap / samenwonend
Partner pathway
Recognized
sambo

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
On request
24 wk
Gestational limit
18 wk

On request up to 24 weeks. 5-day reflection period removed in 2023.

On request up to 18 weeks. Between 18-22 weeks requires board approval.

Source: Center for Reproductive Rights

LGBTQ+ Rights

Can you hold hands without doing a risk assessment first

59/100
Rainbow Index
64/100
Legal
Marriage
Legal
Joint adoption
Adoption
Joint adoption
Yes
Job protection
Yes
Yes
Hate crime law
Yes

Source: Rainbow Europe (ILGA-Europe)

The Short Version

  • Rent is 30% cheaper in Stockholm ($1816/mo vs $2602/mo for a 1BR city centre).

Amsterdam vs Stockholm — Common Questions

Is Amsterdam cheaper than Stockholm?

Stockholm is cheaper. A 1-bedroom apartment in city centre costs around $1816/month in Stockholm vs $2602/month in the other city (Numbeo data).

Which is safer, Amsterdam or Stockholm?

Amsterdam is statistically safer based on UNODC homicide data. Amsterdam has a rate of 0.73 per 100,000 and Stockholm has 1.10 per 100,000.

Should I move to Amsterdam or Stockholm?

Stockholm edges ahead 77 to 69. Amsterdam isn't far behind — it depends what matters to you. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Amsterdam or Stockholm?

Amsterdam: Netherlands Highly Skilled Migrant (complex process, Up to 5 years). Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). See each city's profile page for full requirements.

What's the cost of rent in Amsterdam vs Stockholm?

A 1-bedroom in the centre: $1816/month in Stockholm, $2602/month in Amsterdam (Numbeo). That's 30% cheaper rent in Stockholm.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

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