Townleap

Cost of Living: Stockholm vs Malmo (2026)

Sweden vs Sweden — relocation comparison

Your passport:
Stockholm
Malmo
$1816/mo
Rent
$1092/mo
77/100
Livability
75/100
85/100
Safety
84/100
83/100
Healthcare
84/100
5 yr
PR path
5 yr
190 Mbps
Internet
84 Mbps
Freelance setup
Enskild firma
  • VAT-free under €7k
  • 29% social
  • €1000/yr accountant
WiseStripe
Enskild firma
  • VAT-free under €7k
  • 29% social
  • €1000/yr accountant
WiseStripe

Sourced from Numbeo · Updated April 2026

TL;DRMalmo is 40% cheaper on rent ($1092/mo vs $1816/mo). Both cities require a personal relationship with your winter coat.
Stockholm and Malmo are almost suspiciously well-matched. Flip a coin.
Household
Stockholm
Metric
Malmo
$1816/mo
🏠
Rent (1BR centre)
$1092/mo
$908/mo
🛒
Living costs (no rent)
$692/mo
$3,990
🧳
Cost to land
$2,979
1.1 / 100k
🔒
Homicides
1.1 / 100k
47 / 100
🚨
Crime perception
lower is better
55 / 100
20°C
☀️
Summer high
20°C
-4°C
❄️
Winter low
-1°C
190 Mbps
Internet speed
84 Mbps
4.7 μg/m³
🌬️
Air quality (PM2.5)
7.3 μg/m³
9.4 / 10
🗳️
Democracy
9.4 / 10
100/100
🗣️
Street English
100/100
$72k
💼
GDP per capita
$72k
2.8% · Boringly steady
📈
Inflation
2.8% · Boringly steady
77 / 100
🏅
Livability Score
75 / 100
93/100 — Reliable
Grid reliability
93/100 — Reliable
99/100
🗽
Freedom House
99/100
5 years
📋
Time to PR
5 years
See exactly what you keep after taxes in each city

Sources: Numbeo · UNODC · Ookla · WHO · EIU · World Bank · Freedom House · Updated April 2026

💰
Cost of Living
Malmo
$725/mo cheaper on rent alone

Sun

How much sky you actually get

40% clear
Win
Spr
Sum
Fall
Sky clear
avg daytime
43% clear
Win
Spr
Sum
Fall
6.1h
Shortest day
Dec
7.0h
18.6h
Longest day
Jun
17.5h

Sun clocks out before 5pm in both cities come December. Plan accordingly.

Source: WeatherSpark (clear-sky share of daytime hours)

Settler Essentials

stable
Democracy trend
stable
improving
Inflation trend
improving
fintechgamingictlife-sciences
Industries
biotechgamingictcleantech
hub
Startup ecosystem
active
93/100
Grid reliability
93/100
5 yrs
Time to PR
5 yrs
Moderate
🇺🇸 Your visa
Moderate
Easy
EU visa
Easy
Complex
RU visa
Complex
Moderate
UA visa
Moderate
Partner can work immediately
Spouse works
Partner can work immediately
Recognized
sambo
Partner pathway
Recognized
sambo

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
On request
18 wk
Gestational limit
18 wk

On request up to 18 weeks. Between 18-22 weeks requires board approval.

On request up to 18 weeks. Between 18-22 weeks requires board approval.

Source: Center for Reproductive Rights

LGBTQ+ Rights

Can you hold hands without doing a risk assessment first

64/100
Rainbow Index
64/100
Legal
Marriage
Legal
Joint adoption
Adoption
Joint adoption
Yes
Job protection
Yes
Yes
Hate crime law
Yes

Source: Rainbow Europe (ILGA-Europe)

The Short Version

  • Rent is 40% cheaper in Malmo ($1092/mo vs $1816/mo for a 1BR city centre).
  • Summers are slightly warmer in Stockholm (20°C vs 20°C).

Stockholm vs Malmo — Common Questions

Is Stockholm cheaper than Malmo?

Malmo is cheaper. A 1-bedroom apartment in city centre costs around $1092/month in Malmo vs $1816/month in the other city (Numbeo data).

Which is safer, Stockholm or Malmo?

Malmo is statistically safer based on UNODC homicide data. Stockholm has a rate of 1.10 per 100,000 and Malmo has 1.10 per 100,000.

Should I move to Stockholm or Malmo?

Stockholm and Malmo are almost suspiciously well-matched. Flip a coin. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Stockholm or Malmo?

Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). Malmo: Sweden Self-Employment Permit (complex process, 2 years (renewable)). See each city's profile page for full requirements.

What's the cost of rent in Stockholm vs Malmo?

A 1-bedroom in the centre: $1092/month in Malmo, $1816/month in Stockholm (Numbeo). That's 40% cheaper rent in Malmo.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

Let the algorithm judge you

2 min quiz — surprisingly accurate

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