Townleap

Cost of Living: Oslo vs Stockholm (2026)

Norway vs Sweden — relocation comparison

Your passport:
Oslo
Stockholm
$2004/mo
Rent
$1816/mo
73/100
Livability
77/100
91/100
Settler safety
85/100
87/100
Healthcare
83/100
PR path
5 yr
258 Mbps
Internet
190 Mbps
Freelance setup
Enskild firma
  • VAT-free under €7k
  • 29% social
  • €1000/yr accountant
WiseStripe

Sourced from Numbeo · Updated May 2026

TL;DROslo is safer — homicide rate 0.1 vs 1.1 per 100k. Both cities require a personal relationship with your winter coat.
Too close to call — 77 vs 73. Stockholm has a slight edge, but Oslo might suit you better depending on your priorities.
Household
Oslo
Metric
Stockholm
$2004/mo
🏠
Rent (1BR centre)
lower is better
$1816/mo
$1105/mo
🛒
Living costs (no rent)
lower is better
$908/mo
🧳
Cost to land
lower is better
$3,990
91 / 100
🛡️
Settler safety
higher is better
85 / 100
0.1 / 100k
🔒
Homicides
lower is better
1.1 / 100k
🚗
Road deaths
lower is better
2.1 / 100k
66 / 100
🚨
Safety Index
higher is better
54 / 100
70°F
☀️
Summer high
personal taste
68°F
23°F
❄️
Winter low
personal taste
25°F
258 Mbps
Internet speed
higher is better
190 Mbps
🌬️
Air quality (PM2.5)
lower is better
4.7 μg/m³
87 / 100
🏥
Healthcare
higher is better
83 / 100
9.8 / 10
🗳️
Democracy
higher is better
9.4 / 10
69 / 100
🏳️‍🌈
Rainbow Index
higher is better
64 / 100
100/100
🗣️
Street English
higher is better
100/100
$102k
💼
GDP per capita
higher is better
$72k
3.1% · Boringly steady
📈
Inflation
lower is better
2.8% · Boringly steady
73 / 100
🏅
Livability Score
higher is better
77 / 100
Grid reliability
higher is better
93/100 — Reliable
99/100
🗽
Freedom House
higher is better
99/100
📋
Time to PR
lower is better
5 years
See exactly what you keep after taxes in each city

Sources: Numbeo · UNODC · Ookla · WHO · EIU · World Bank · Freedom House · Updated May 2026

💰
Cost of Living
Stockholm
$187/mo cheaper on rent alone
🔒
Safety
Oslo
0.1 homicides per 100k
🗳️
Democracy
Oslo
9.8/10 EIU index

Sun

How much sky you actually get

33% clear
Win
Spr
Sum
Fall
Sky clear
avg daytime
40% clear
Win
Spr
Sum
Fall
6.1h
Shortest day
Dec
6.1h
18.7h
Longest day
Jun
18.6h

Sun clocks out before 5pm in both cities come December. Plan accordingly.

Source: WeatherSpark (clear-sky share of daytime hours)

Settler Essentials

Democracy trend
stable
Inflation trend
improving
Industries
fintechgamingictlife-sciences
Startup ecosystem
hub
Grid reliability
93/100
Time to PR
5 yrs
🇺🇸 Your visa
Moderate
EU visa
Easy
RU visa
Complex
UA visa
Moderate
Spouse works
Partner can work immediately
Recognized (2+ yr)
samboerskap
Partner pathway
Recognized
sambo

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
On request
18 wk
Gestational limit
18 wk

On request up to 18 weeks (extended from 12 weeks; law effective 1 June 2025). After 18 weeks, specialized committees review cases.

On request up to 18 weeks. Between 18-22 weeks requires board approval.

Source: Center for Reproductive Rights

LGBTQ+ Rights

Can you hold hands without doing a risk assessment first

69/100
Rainbow Index
64/100
Legal
Marriage
Legal
Joint adoption
Adoption
Joint adoption
Yes
Job protection
Yes
Yes
Hate crime law
Yes

Rainbow Index source: ILGA-Europe Rainbow Map (European cities) / Equaldex Equality Index (elsewhere) — two distinct scales

The Short Version

  • Rent is 9% cheaper in Stockholm ($1816/mo vs $2004/mo for a 1BR city centre).
  • Summers are slightly warmer in Oslo (70°F vs 68°F).
  • Oslo is safer by homicide rate (0.1 vs 1.1 per 100k).

Oslo vs Stockholm — Common Questions

Is Oslo cheaper than Stockholm?

Stockholm is cheaper. A 1-bedroom apartment in city centre costs around $1816/month there vs $2004/month in the other city (Numbeo data).

Which is safer, Oslo or Stockholm?

Oslo is statistically safer based on UNODC homicide data. Oslo has a rate of 0.15 per 100,000 and Stockholm has 1.10 per 100,000.

Should I move to Oslo or Stockholm?

Too close to call — 77 vs 73. Stockholm has a slight edge, but Oslo might suit you better depending on your priorities. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Oslo or Stockholm?

Oslo: no specific remote work visa. Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). See each city's profile page for full requirements.

What's the cost of rent in Oslo vs Stockholm?

A 1-bedroom in the centre: $1816/month in Stockholm, $2004/month in Oslo (Numbeo). That's 9% cheaper rent in Stockholm.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

Let the algorithm judge you

2 min quiz — surprisingly accurate

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