Townleap

Cost of Living: Stockholm vs The Hague (2026)

Sweden vs Netherlands — relocation comparison

Your passport:
Stockholm
The Hague
$1,816/mo
Rent

1BR centre

$1,548/mo
−$3k/yr
Take-home savings

At each city's local median pay

$35k/yr
5 yr
PR path
5 yr
Tax breaks

Open incentive regimes for newcomers

30% Ruling (expatriateregeling)
Freelance setup
Enskild firma
  • VAT-free under €7k
  • 29% social
  • €1000/yr accountant
WiseStripe
ZZP'er
  • VAT-free under €20k
  • 5.3% social
  • €1200/yr accountant
WiseStripe

Sourced from Numbeo · Updated April 2026

TL;DRThe Hague is 15% cheaper on rent ($1,548/mo vs $1,816/mo). The Hague has milder winters (36°F vs 25°F lows). Both countries will let you complain about the government in public — and mean it.
Stockholm and The Hague are almost suspiciously well-matched. Flip a coin.
Household
Stockholm
Metric
The Hague
$908/mo
🛒
Living costs (no rent)
lower is better
$731/mo
$3,990
🧳
Cost to land
lower is better
$6,793
85 / 100
🛡️
Settler safety
higher is better
90 / 100
1.1 / 100k
🔒
Homicides
lower is better
0.7 / 100k
2.1 / 100k
🚗
Road deaths
lower is better
3.4 / 100k
54 / 100
🚨
Safety Index
higher is better
80 / 100
68°F
☀️
Summer high
personal taste
68°F
25°F
❄️
Winter low
personal taste
36°F
190 Mbps
Internet speed
higher is better
99 Mbps
4.7 μg/m³
🌬️
Air quality (PM2.5)
lower is better
9.9 μg/m³
83 / 100
🏥
Healthcare
higher is better
88 / 100
9.4 / 10
🗳️
Democracy
higher is better
9.0 / 10
7.9 / 9
🤝
Migrant acceptance
higher is better
7.5 / 9
64 / 100
🏳️‍🌈
Rainbow Index
higher is better
59 / 100
71/100
🗣️
Street English
higher is better
76/100
$72k
💼
GDP per capita (PPP)
higher is better
$86k
2.8% · Boringly steady
📈
Inflation
lower is better
3.3% · Boringly steady
93/100 — Reliable
Grid reliability
higher is better
94/100 — Reliable
99/100
🗽
Freedom House
higher is better
97/100
A median Software Engineer in Stockholm takes home $3,882/mo under Standard employee. In The Hague: $6,417/mo under Standard employee.
$2,535/mo more in The Hague
🎯 The Hague's 30% Ruling (expatriateregeling) isn't modelled above — if you qualify, take-home would be $8,212/mo instead.
Each city pays its own median — Software Engineer gross via Levels.fyi / Eurostat. Moving changes your salary too; that's the point.
$83k
💰
Gross income
$128k
−$31k
🏛️
Income tax
Standard employee
−$39k
−$6k
🛡️
Social contributions
−$12k
$47k/yr
$4k/mo
💵
Take-home pay
$77k/yr
$6k/mo
−$50k
🏠
Cost of living
−$42k
−$3k/yr
🐖
Annual savings
$35k/yr
Swap the local medians for your actual number

Sources: Numbeo · UNODC · Ookla · WHO · EIU · Gallup · World Bank · Freedom House · Updated April 2026

💰
Cost of Living
The Hague
$268/mo cheaper on rent alone
🔒
Safety
The Hague
0.7 homicides per 100k
🗳️
Democracy
Stockholm
9.4/10 EIU index
🗣️
English
The Hague
higher proficiency score

Sun

How much sky you actually get

40% clear
Win
Spr
Sum
Fall
Sky clear
avg daytime
45% clear
Win
Spr
Sum
Fall
6.1h
Shortest day
Dec
7.7h
18.6h
Longest day
Jun
16.7h

Sun clocks out before 5pm in both cities come December. Plan accordingly.

Source: WeatherSpark (clear-sky share of daytime hours)

Settler Essentials

stable
Democracy trend
stable
improving
Inflation trend
improving
fintechgamingictlife-sciences
Industries
governmentlegal-internationaltechsecurity
hub
Startup ecosystem
nascent
Moderate
🇺🇸 Your visa
Moderate
Easy
EU visa
Easy
Complex
RU visa
Complex
Moderate
UA visa
Easy
Partner can work immediately
Spouse works
Partner can work immediately
Recognized
sambo
Partner pathway
Recognized
geregistreerd partnerschap / samenwonend

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
On request
18 wk
Gestational limit
24 wk

On request up to 18 weeks. Between 18-22 weeks requires board approval.

On request up to 24 weeks. 5-day reflection period removed in 2023.

Source: Center for Reproductive Rights

LGBTQ+ Rights

Can you hold hands without doing a risk assessment first

Legal
Marriage
Legal
Joint adoption
Adoption
Joint adoption
Yes
Job protection
Yes
Yes
Hate crime law
Yes

Stockholm vs The Hague — Common Questions

Is Stockholm cheaper than The Hague?

The Hague is cheaper. A 1-bedroom apartment in city centre costs around $1548/month there vs $1816/month in the other city (Numbeo data).

Which is safer, Stockholm or The Hague?

The Hague is statistically safer based on UNODC homicide data. Stockholm has a rate of 1.10 per 100,000 and The Hague has 0.73 per 100,000.

Should I move to Stockholm or The Hague?

Stockholm and The Hague are almost suspiciously well-matched. Flip a coin. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Stockholm or The Hague?

Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). The Hague: Netherlands Highly Skilled Migrant (complex process, Up to 5 years). See each city's profile page for full requirements.

Can I live in Stockholm or The Hague without speaking the local language?

The Hague is easier for street-level English (76/100) than Stockholm (71/100). That's the score that matters for doctors, landlords, and bureaucracy. Office English can still run higher than street English in both cities.

What's the cost of rent in Stockholm vs The Hague?

A 1-bedroom in the centre: $1548/month in The Hague, $1816/month in Stockholm (Numbeo). That's 15% cheaper rent in The Hague.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

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