Townleap

Cost of Living: New York vs Panama City (2026)

United States vs Panama — relocation comparison

Your passport:
New York
Panama City
$4281/mo
Rent
56/100
Livability
51/100
58/100
Safety
48/100
79/100
Healthcare
68/100
10 yr
PR path
0 yr
162 Mbps
Internet
31 Mbps
Freelance setup
Self-employed / Sole Proprietor
  • No VAT exemption
  • 15.3% social
  • €1000/yr accountant
WiseStripe

Sourced from Numbeo · Updated April 2026

TL;DRPanama gets you to permanent residency 10 years faster (0 vs 10 years). New York is safer — homicide rate 3.9 vs 12.5 per 100k. Both are solid options for settling down — the spreadsheet won't save you from this one.
New York edges ahead 56 to 51. Panama City isn't far behind — it depends what matters to you.
Household
New York
Metric
Panama City
$4281/mo
🏠
Rent (1BR centre)
$997/mo
🛒
Living costs (no rent)
$13,582
🧳
Cost to land
3.9 / 100k
🔒
Homicides
12.5 / 100k
51 / 100
🚨
Crime perception
lower is better
28°C
☀️
Summer high
29°C
-1°C
❄️
Winter low
24°C
162 Mbps
Internet speed
31 Mbps
13.2 μg/m³
🌬️
Air quality (PM2.5)
14 μg/m³
7.8 / 10
🗳️
Democracy
6.8 / 10
100/100
🗣️
Street English
32/100
$86k
💼
GDP per capita
$41k
2.9% · Boringly steady
📈
Inflation
0.7% · Practically frozen
56 / 100
🏅
Livability Score
51 / 100
83/100 — Mostly stable
Grid reliability
80/100
🗽
Freedom House
10 years
📋
Time to PR
0 years
See exactly what you keep after taxes in each city

Sources: Numbeo · UNODC · Ookla · WHO · EIU · World Bank · Freedom House · Updated April 2026

🔒
Safety
New York
3.9 homicides per 100k
🗳️
Democracy
New York
7.8/10 EIU index
🗣️
English
New York
higher proficiency score
📋
Residency
Panama City
PR in 0 years

Sun

How much sky you actually get

54% clear
Win
Spr
Sum
Fall
Sky clear
avg daytime
25% clear
Win
Spr
Sum
Fall
9.3h
Shortest day
Dec
11.6h
15.1h
Longest day
Jun
12.6h

Sun clocks out early in New York's winter. Plan accordingly.

Source: WeatherSpark (clear-sky share of daytime hours)

Settler Essentials

stable
Democracy trend
improving
Inflation trend
declining
financemediatechfashion
Industries
hub
Startup ecosystem
83/100
Grid reliability
10 yrs
Time to PR
0 yrs
Easy
🇺🇸 Your visa
Easy
Moderate
EU visa
Easy
Suspended
RU visa
Easy
Moderate
UA visa
Easy
⚠️ Partner work rights are very limited
Spouse works
⚠️ Needs a separate work permit
Not recognized
Partner pathway
Retiree visa
$1,000/mo

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
Life-threatening only

Post-Dobbs (2022): varies dramatically by state. Fully banned in ~14 states, protected in ~20 states.

Permitted only to save the woman's life. Criminalized in all other circumstances.

Source: Center for Reproductive Rights

LGBTQ+ Rights

Can you hold hands without doing a risk assessment first

68/100
Rainbow Index
25/100
Legal
Marriage
Not recognized
Joint adoption
Adoption
Not allowed
Yes
Job protection
No
Yes
Hate crime law
No

Source: Rainbow Europe (ILGA-Europe)

The Short Version

  • Summers are slightly warmer in Panama City (29°C vs 28°C).
  • New York is safer by homicide rate (3.9 vs 12.5 per 100k).
  • New York scores higher on democracy (7.8 vs 6.8 / 10 EIU).
  • Street-level English is easier in New York (100/100 vs 32/100).

New York vs Panama City — Common Questions

Which is safer, New York or Panama City?

New York is statistically safer based on UNODC homicide data. New York has a rate of 3.90 per 100,000 and Panama City has 12.47 per 100,000.

Should I move to New York or Panama City?

New York edges ahead 56 to 51. Panama City isn't far behind — it depends what matters to you. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in New York or Panama City?

New York: US Employment-Based Green Card (complex process, Permanent residence). Panama City: Panama Pensionado Visa (easy to get, Permanent (renewable every 2 years)). See each city's profile page for full requirements.

Can I live in New York or Panama City without speaking the local language?

New York is easier for street-level English (100/100) than Panama City (32/100). That's the score that matters for doctors, landlords, and bureaucracy. Office English can still run higher than street English in both cities.

Is New York or Panama City better for democracy and rule of law?

New York scores 7.8/10 on the EIU Democracy Index vs 6.8/10 for Panama City. Both are functional democracies, though the gap matters if you're planning to stay long enough to care about local politics.

Is healthcare better in New York or Panama City?

New York scores higher on our composite healthcare index (79/100 vs 68/100 for Panama City). That score combines clinical outcomes (IHME), universal coverage (WHO), and resident perception (Numbeo) — not just whether hospitals exist but whether the system actually works for settlers.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

Let the algorithm judge you

2 min quiz — surprisingly accurate

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