Townleap

Cost of Living: Lisbon vs Stockholm (2026)

Portugal vs Sweden — relocation comparison

Your passport:
79
Livability Score
🇵🇹 Lisbon
Portugal
Full profile
75
Livability Score
🇸🇪 Stockholm
Sweden
Full profile
Lisbon
Stockholm
$1616/mo
Rent
$1816/mo
79/100
Livability
75/100
84/100
Safety
81/100
72/100
Healthcare
66/100
5 yr
PR path
5 yr
238 Mbps
Internet
190 Mbps
Trabalhador Independente
Freelance setup

Wise ✓ · Wise ✓

Enskild firma
IFICI (NHR 2.0)
Tax breaks

Open incentive regimes for newcomers

Sourced from Numbeo · Updated April 2026

TL;DRLisbon is 11% cheaper on rent ($1616/mo vs $1816/mo). Stockholm scores 9.4 vs 8.1 on democracy. Both countries will let you complain about the government in public — and mean it.
Too close to call — 79 vs 75. Lisbon has a slight edge, but Stockholm might suit you better depending on your priorities.
Household
Lisbon
Metric
Stockholm
$1616/mo
🏠
Rent (1BR centre)
$1816/mo
$567/mo
🛒
Living costs (no rent)
$908/mo
$7,362
🧳
Cost to land
$3,990
0.7 / 100k
🔒
Homicides
1.1 / 100k
33 / 100
🚨
Crime perception
lower is better
47 / 100
27°C
☀️
Summer high
20°C
9°C
❄️
Winter low
-4°C
238 Mbps
Internet speed
190 Mbps
10.6 μg/m³
🌬️
Air quality (PM2.5)
4.7 μg/m³
8.1 / 10
🗳️
Democracy
9.4 / 10
72/100
🗣️
Street English
71/100
$52k
💼
GDP per capita
$72k
2.4% · Boringly steady
📈
Inflation
2.8% · Boringly steady
79 / 100
🏅
Livability Score
75 / 100
78/100 — Mostly stable
Grid reliability
93/100 — Reliable
96/100
🗽
Freedom House
99/100
5 years
📋
Time to PR
5 years

Sources: Numbeo · UNODC · Ookla · WHO · EIU · World Bank · Freedom House · Updated April 2026

💰
Cost of Living
Lisbon
$200/mo cheaper on rent alone
🔒
Safety
Lisbon
0.7 homicides per 100k
🗳️
Democracy
Stockholm
9.4/10 EIU index
☀️
Weather
27°C vs 20°C summers

Settler Essentials

stable
Democracy trend
stable
improving
Inflation trend
improving
fintechhealthtechgreentechai
Industries
fintechgamingictlife-sciences
active
Startup ecosystem
hub
78/100
Grid reliability
93/100
5 yrs
Time to PR
5 yrs
Moderate
🇺🇸 Your visa
Moderate
Easy
EU visa
Easy
Complex
RU visa
Complex
Moderate
UA visa
Moderate
Partner can work immediately
Spouse works
Partner can work immediately
920/mo
Retiree visa
IFICI (NHR 2.0)
Tax breaks

Visa stamps:Easy <90 daysModerate 3–6 moComplex 6+ mo

Sources: EIU · Freedom House · Startup Genome · IEA · official immigration portals

Reproductive Rights

Because your body shouldn't need a visa too

On request
Abortion access
On request
10 wk
Gestational limit
18 wk

On request up to 10 weeks since 2007 referendum. Mandatory 3-day reflection period.

On request up to 18 weeks. Between 18-22 weeks requires board approval.

Source: Center for Reproductive Rights

The Short Version

  • Rent is 11% cheaper in Lisbon ($1616/mo vs $1816/mo for a 1BR city centre).
  • Summers are noticeably warmer in Lisbon (27°C vs 20°C).
  • Stockholm scores higher on democracy (9.4 vs 8.1 / 10 EIU).

Lisbon vs Stockholm — Common Questions

Is Lisbon cheaper than Stockholm?

Lisbon is cheaper. A 1-bedroom apartment in city centre costs around $1616/month in Lisbon vs $1816/month in the other city (Numbeo data).

Which is safer, Lisbon or Stockholm?

Lisbon is statistically safer based on UNODC homicide data. Lisbon has a rate of 0.69 per 100,000 and Stockholm has 1.10 per 100,000.

Should I move to Lisbon or Stockholm?

Too close to call — 79 vs 75. Lisbon has a slight edge, but Stockholm might suit you better depending on your priorities. See the full comparison above for rent, safety, internet speed, climate, and democracy scores to decide which city fits your priorities.

Is it easier to get residency in Lisbon or Stockholm?

Lisbon: Portugal Digital Nomad Visa (moderate requirements, 2 years (renewable for 3-year periods)). Stockholm: Sweden Self-Employment Permit (complex process, 2 years (renewable)). See each city's profile page for full requirements.

Which has better weather, Lisbon or Stockholm?

Lisbon is warmer in summer (27°C vs 20°C). Stockholm has milder summers, which suits those who prefer cooler weather. Climate preference is personal — use the weather section above to compare seasons.

What's the cost of rent in Lisbon vs Stockholm?

A 1-bedroom in the centre: $1616/month in Lisbon, $1816/month in Stockholm (Numbeo). That's 11% cheaper rent in Lisbon.

Is Lisbon or Stockholm better for democracy and rule of law?

Stockholm scores 9.4/10 on the EIU Democracy Index vs 8.1/10 for Lisbon. That puts it in 'full democracy' territory — free press, independent courts, the works.

Is healthcare better in Lisbon or Stockholm?

Lisbon scores higher on Numbeo's Healthcare Index (72/100 vs 66/100 for Stockholm). That index reflects resident perception of quality, cost, and access — not just whether hospitals exist but whether people trust them.

Plot twist: other matchups exist

Maybe the real city was the comparisons we made along the way.

Let the algorithm judge you

2 min quiz — surprisingly accurate

Quiz →